You love your parents, so it’s hard to see them worried, upset, or fearful. Unfortunately, this is the reality many adult children and caregivers face when they consider moving their parents to senior housing.
Luckily, there are steps you can take to prepare your loved ones to move into assisted living facilities. Here are four common worries about senior housing and how you can gently address them: 1. “My Family Will Forget About Me” Many aging adults worry that moving into assisted living or other senior housing will cut them off from their loved ones. The best way to address this fear is with honesty and compassion. Acknowledge your parents’ fears with validating statements. You can say things like, “I understand your worries. I promise we will visit as often as possible.” Of course, it’s important to follow through on these promises. Your parents need to know that you are not abandoning them but giving them the best possible care. 2. “I’ll Get Bored and Lonely” Many elderly people struggle to keep up with friends and hobbies. Your parents might worry that moving into senior housing will seal the deal: They’ll be unoccupied for the rest of their days. However, assisted living facilities offer residents many activities, hobbies, and gatherings. There are plenty of opportunities for socializing and exploring their interests. You can ease your parents’ fears by taking them on a tour of the senior housing you are considering. Allow the residential staff to show them the wide array of activities and social opportunities they will have. 3. “I Won’t Have Control Over My Life Anymore” Sadly, many aging parents feel that moving into senior housing will remove their autonomy. Assisted living facilities are designed to give aging adults as many choices as possible. The goal is to assist seniors with daily tasks, not to control them. Your parents may benefit from looking at assisted living brochures and websites. Explain how they will be cared for each day while emphasizing the autonomy they get to keep. The staff will be there to help your parents, not limit them. 4. “I’m Not Important Anymore; My Kids Are Getting Rid of Me” A common worry among aging adults is that their lives have lost meaning, so their children are shipping them off to get away from them. This couldn’t be further from the truth. Reassure your parents that their lives are important to you, and they will receive much better care in senior housing. You aren’t abandoning them; you’re supporting them, just as they have supported you throughout your life. Ease Your Parents’ Fears for a Smooth Transition If you take the time to address your parents’ fears now, they will have an easier transition into senior housing. These fears are understandable, but they are not true. You will love your parents just as much in senior housing as you do now.
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The Centers for Disease Control and Prevention (CDC) reports that each year, one out of every five Americans aged 65 years and older has a fall that results in an injury such as broken bones or a head injury. However, medical professionals say while it is important for seniors to take precautions to prevent falls as injuries can be serious, they also remind us that regardless of how old we are, it is beneficial for our overall health to keep moving. Experts explain that failing to engage in “mild exercise on a regular basis results in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility.”
They go on to say that despite commonly held beliefs, falls are not a normal part of aging and there are things you can do to help keep you on your feet and mitigate the risk of a fall. Their first advice is to talk to your doctor about your risk and prevention. Tell them if you have fallen and discuss your medications to see if side effects include dizziness or sleepiness that could contribute to falls. While falls are common in seniors 65 years of age and older, individuals with dementia are at an even greater risk. Researchers say there are several reasons for this including gait and balance issues as well as problems concentrating and with staying focused on the task at hand. Other issues that may increase the risk of falls include poor eyesight and chronic diseases such as Parkinson’s, and arthritis or numbness in the feet. If you often feel dizzy or lightheaded upon standing or suddenly sitting up, ask your doctor if you might have postural hypotension, and find out how you can alleviate the symptoms. Further tips to reduce your risk include having your eyes checked annually and updating your glasses when needed. In addition, talk to your doctor about the best footwear for inside the house as well as outside. Check your home for trip hazards (the CDC has a list of tips) and install grab bars in the bathroom. Finally, ask your doctor about exercises to strengthen your leg muscles as well as balance-training exercises to improve balance. At MorningStar of Rio Rancho, our community was built to accommodate our residents’ every need and to see to their comfort as well as their safety. Contact us or visit our website to see what sets our community apart from other seniors living in Rio Rancho, NM. MorningStar of Rio Rancho provides the very best in assisted living and memory Care with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us to learn more about our exceptional senior living in Rio Rancho, NM. Sources: cdc.gov/injury/features/older-adult-falls/ agingcare.com/articles/falls-in-elderly-people-133953.htm alzinfo.org/articles/diagnosis/alzheimers-disease-increases-the-risk-of-falls/ We have all heard about shingles but many of us are confused as to whether it is contagious and what are the chances we will get it. Experts explain shingles is caused by the varicella-zoster virus, which is the same virus that causes chicken pox. Moreover, if you had chickenpox as a child, you are at risk for getting shingles sometime in your life.
The Centers for Disease Control and Prevention (CDC) reports one in three people develop shingles during their lifetime. While this means many will never get shingles, some people get it more than once and others can develop flare-ups periodically throughout their lives. Dr. Michael Urban, a senior lecturer and director of the doctorate of occupational therapy program at the University of New Haven in West Haven, Connecticut, explains flair-ups can be a full range of symptoms or barely noticeable. Statistics show in recent years younger people are getting shingles but typically the disease occurs in those over 50 years of age and the risk increases the older we get or with various health conditions. People undergoing cancer treatment as well as being ill or under a lot of stress are all at a higher risk for shingles. Symptoms vary and include feeling like you may have the flu, and/or a red, itchy, painful rash or fluid-filled blisters. Before the rash appears, you may feel an uncomfortable sensation, numbness or tingling, and may be the only symptoms you ever experience. Experts say shingles are not contagious but you can give someone the chickenpox if they have never had it; but only if they come in direct contact with the fluid in the blisters such as through a wash cloth or bed sheet. To ensure your safety, talk to your doctor about getting a shingles vaccine if you are over the age of 50 or suffer from chronic diseases like renal failure, COPD and diabetes among others. MorningStar of Happy Valley is a true home where residents can comfortably and safely age in place. We have 61 suites for assisted living and 27 secure suites devoted to the care of residents with Alzheimer’s or other dementia-related diseases. Please visit our website to learn more about our broad range of amenities, wellness programs, and care services. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Happy Valley, OR. Experts say medication management is an important preventive measure to avoid potential serious health hazards for seniors. As many older adults take multiple medications, vitamins, and supplements to treat different symptoms and health conditions, they are at a greater risk for medication mix-ups. Researchers estimate that 25 percent of people ages 65 to 69 take at least five prescription drugs to treat chronic conditions, a figure that jumps to nearly 46 percent for those between 70 and 79.
Polypharmacy is the regular use of five or more prescription medications, and the Centers for Disease Control and Prevention report approximately 350,000 people are hospitalized each year due to adverse, or harmful, drug events. While these episodes are usually preventable, doctors acknowledge it can be confusing keeping track of daily dosages and special instructions such as to take with or without food or the time of day, etc. If an elderly parent or grandparent is taking several medications, healthcare providers say it is a good idea to inquire about their medication management. One sign they may not be organized is if they have medications stored in different locations throughout the house, and old, outdated prescriptions are mixed in with current ones. You can start by gathering all medications in one place, remember it is best to store them in a cool, dry location, and set aside any outdated medications for proper disposal. Write down the names of the drugs, dosages, and if they see several doctors, who prescribed them. Also, include herbal supplements, multi-vitamins and over-the-counter drugs. Bring the list to the next visit to their primary care physician and ask why mom or dad is taking it, how long they will be on it, and do any medications present a dangerous interaction with another drug they are on. MorningStar of Happy Valley is a beautiful senior living community offering assisted living and memory care. From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure residents’ comfort and wellbeing. Our care services include care managers, access to licensed nurses, and medication care managers. Please see our website for more information. MorningStar of Happy Valley’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. Source: cdc.gov/medicationsafety/adult_adversedrugevents.html The CDC says February is American Heart Month, making it the time to focus on cardiovascular disease. Focusing on heart disease is important as it is the leading cause of death in the US for both men and women; and the awareness campaign helps people to realize it is largely preventable. Experts stress that every adult should be aware of their risk and know the healthy choices to make to reduce their chance of heart disease including coronary heart disease, which is the primary cause of heart attacks.
The NIH explains your risk of heart disease is higher if you:
Experts say for each risk you have, the higher your overall risk is for heart disease. While some risks cannot be helped such as your gender, age and family history, it is important to discuss with your healthcare provider what you can do to reduce your risk. Also the NIH says it can be helpful to join #OurHearts in Action, a group designed to encourage and motivate heart-healthy behaviors together. At the MorningStar of Happy Valley senior living community, we offer 61 private assisted living suites and another 27 secure suites devoted to the specialized care of those with memory impairment. Our mission is to enhance quality of life for residents and we do this through a full component of wellness programs and activities, hospitality and care services, and luxury amenities. Please contact us or visit our website for more information. MorningStar provides the very best assisted living in Happy valley, Oregon with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us to learn more about our exceptional assisted living and memory care. If you haven’t found anything to feel joyful about this holiday season, you are probably not alone. The Mayo Clinic says the holidays can affect people by bringing up unhappy memories of loved ones no longer here or making you feel you are not doing enough. They offer some coping mechanisms on how to relieve your stress and depression; take stock of the situation; and perhaps even figure out how to enjoy the holidays.
The first tip they offer is to acknowledge your feelings. For instance, it is normal to feel sorrow if you are dealing with a recent death of a loved one or unable to be with someone who means a lot to you. Give yourself the time to mourn and accept the fact that you cannot force yourself to feel happy right now. It is also more difficult to go through the holidays if you are feeling alone and isolated. Try to reach out to your church, community or other social organizations; or go online to find virtual gathering, religious services or set up zoom calls with those you cannot be with this year. Another way to feel better is to do something special for someone like cooking a meal and dropping it off or volunteering at a local soup kitchen. Experts say another problem that interferes with holiday joy is setting unrealistic expectations. The holidays are not going to solve all your problems and your family is still your family. Moreover, don't get upset over changes in family traditions as kids grow up and things change. Rather suggest new traditions that everyone can agree on. Other tips to smooth the holidays are to plan ahead, stick to your budget, make time for yourself, and set aside your differences and grievances. If depression and anxiety continue to plague you, seek professional help. At the MorningStar of Happy Valley senior living community, our goal is to provide residents with a comfortable, inviting home where they can safely age in place. Our services, amenities and wellness programs are all geared toward accomplishing this. Residents enjoy the benefits of community living and get peace of mind knowing loving support is available whenever they need it. Visit our website to learn more about the area’s top assisted living and memory care. Source: mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 MorningStar of Fountain Hills is a part of the MorningStar Senior Living Company whose vision is “to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.” This means right from the start we have made a point to staff our loving home with individuals who feel called to serve and understand that seniors deserve to be treated with dignity and respect.
In addition, we support MorningStar’s mission of serving others here at home and throughout the world including supporting the Alzheimer’s Association and the Casa Bernabé orphanage in Puerto Cabezas, Nicaragua. We also support MorningStar’s partnership with “Lifewater,” a non-profit organization that focuses on delivering safe water sources to villages across the globe. MorningStar of Fountain Hills is also guided by our company’s founding principles that include:
Thus, our community’s first priority is to create a comfortable, compassionate home while striving to meet residents’ social, emotional, physical and spiritual needs. Also, while our company was founded on a Judeo-Christian tradition, we honor all faith systems and worldviews, and understand it is our responsibility to honor spiritual preferences as part of caring for the whole person. MorningStar of Fountain Hills has 63 stylish assisted living suites as well as 28 memory care suites in our Reflections Neighborhood for those suffering from Alzheimer’s or other dementia-related diseases. If you are looking for one of the finest senior living communities Fountain Hills, AZ offers; please contact us or visit our website for more information. Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities Fountain Hills, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Fountain Hills provides outstanding assisted living and memory care. If a loved one is suffering from Alzheimer’s or another form of dementia, MorningStar of Happy Valley is ready to help. We understand the heartbreak a diagnosis of Alzheimer’s brings with it and wish to share the burden. Our comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.
Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized care plan to calm or stimulate as needed. Happy Valley’s Reflections Neighborhood is designed from the ground up to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities connect with and nurture the individual, whatever the level of memory loss may be. With 27 memory care suites, we are equipped to comfort and care for our most tender residents from the onset of the disease to the most advanced stages. For seniors requiring a little help with ADLs (activities of daily living), MorningStar of Happy Valley has 61 private suites available in a range of configurations and floorplans. Conveniently located, we are near Interstate 205, medical facilities, the shopping and entertainment destination of the Clackamas Town Center and the popular Happy Valley food-cart park. Please call or visit our website to learn more. Sometimes a senior has a fall or another medical emergency that precipitates the need for a change in their living circumstances such as a move into an assisted living community. Other times, the situation is not so clear-cut and is more a case of a senior slowly losing the ability to attend to their daily care needs. We know it is upsetting for families to see their loved one decline, which is why experts offer advice to help determine if an assisted living setting would be an improvement in their lifestyle.
One way to decide if assisted living is right for your parent or another loved one is to take an inventory of the things they are having trouble doing for themselves and if assistance would improve their quality of life. For instance, are they having a hard time preparing and cooking meals or need help bathing, toileting, and dressing? Have they stopped driving and spend a lot of time alone? Is your normally tidy parent now letting the household tasks go and/or mail is stacking up unopened and bills not getting paid? Other factors that indicate the need for more help includes recent falls or burns from using water that is too hot or from cooking. Warning signs also include a history of medication mismanagement or worsening chronic health problems, which could all benefit from the care received in an assisted living community. At MorningStar of Fountain Hills, we offer 63 stylish assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floor plans. In addition, the Reflections Neighborhood has 28 secure memory care suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases. We make it easy for your retirement years to be carefree with a full range of amenities, care services, wellness programs and activities as well as a staff who feel called to serve seniors. Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities Fountain Hills, AZ offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. The diagnosis of Alzheimer’s disease is devastating for everyone in the family and an uncomfortable, difficult topic for people to talk about. In some cases, even physicians do not discuss the disease with their patients, and sometimes a person is unaware of the diagnosis. Others may try to hide their memory problems, and as a result, end up with little time to put their affairs in order and plan for the future.
However experts say it is important to discuss the diagnosis and its ramifications with your family in order to make your wishes known regarding your care. One of the things you will want to do is to designate a family member to make decisions on your behalf once you are unable to do so. With the help of your family, you will also need to make financial decisions such as setting aside assets to pay for long-term care in an assisted living community or for home care. Keep in mind that planning ahead also gives your family peace of mind as they will know they are following your wishes. Another one of the recommendations from experts who work with Alzheimer’s patients is to have the person tell their life story. This can be in a journal form or recorded and provides a meaningful way for the family to bond together. Furthermore, it helps to make the person feel that they are a valued member of the family. At MorningStar of Rio Rancho, our mission is to provide the best senior living in Rio Rancho, which includes individualized care for those suffering from Alzheimer’s and other dementia-related diseases. We treat each of our special residents with dignity and respect and find ways to connect with and nurture their very essence. Our memory care is based on our extensive knowledge and experience with dementia-related diseases and we support residents from the early onset of the disease through the final stages. Please visit our website for more information. The unique mission statement of MorningStar of Rio Rancho, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior living in Rio Rancho NM. Source: health.usnews.com/health-care/for-better/articles/2017-06-26/5-steps-to-ending-the-stigma-surrounding-dementia |
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